Konstantin Sazonov 20000m row
20,000
Meters
1:29:07.5
Time
2:13.6
Pace
1193
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 1786 |
| Drag Factor | 119 |
February 10, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:07.5 | 20,000 | 2:13.6 | 146 | 804 | 20 | 142 |
| 18:07.2 | 4,000 | 2:15.9 | 139 | 779 | 19 | 136 |
| 17:57.2 | 8,000 | 2:14.6 | 143 | 793 | 20 | 136 |
| 17:56.8 | 12,000 | 2:14.6 | 144 | 793 | 21 | 139 |
| 17:21.7 | 16,000 | 2:10.2 | 159 | 845 | 20 | 157 |
| 17:44.6 | 20,000 | 2:13.0 | 149 | 811 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.