Konstantin Sazonov 16751m row
16,751
Meters
1:15:51.3
Time
2:15.8
Pace
986
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 1506 |
| Drag Factor | 132 |
January 25, 2025 11:35:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:51.3 | 16,751 | 2:15.8 | 140 | 780 | 19 | 149 |
| 22:29.3 | 5,000 | 2:14.9 | 142 | 790 | 19 | 142 |
| 22:16.2 | 10,000 | 2:13.6 | 147 | 804 | 20 | 157 |
| 22:51.1 | 15,000 | 2:17.1 | 136 | 767 | 20 | 142 |
| 8:14.7 | 16,751 | 2:21.2 | 124 | 727 | 20 | 157 |
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Workout Graph
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