Konstantin Sazonov 1:37:01 row
22,071
Meters
1:37:01.8
Time
2:11.8
Pace
1326
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 2096 |
| Drag Factor | 113 |
January 14, 2025 12:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:01.8 | 22,071 | 2:11.8 | 153 | 825 | 21 | 138 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 19 | 126 |
| 20:00.0 | 2,246 | 2:13.5 | 147 | 805 | 21 | 130 |
| 30:00.0 | 2,269 | 2:12.2 | 151 | 821 | 22 | 139 |
| 40:00.0 | 2,296 | 2:10.6 | 157 | 839 | 22 | 141 |
| 50:00.0 | 2,308 | 2:09.9 | 159 | 848 | 22 | 144 |
| 1:00:00.0 | 2,297 | 2:10.6 | 157 | 840 | 22 | 144 |
| 1:10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 22 | 142 |
| 1:20:00.0 | 2,303 | 2:10.2 | 158 | 844 | 22 | 143 |
| 1:30:00.0 | 2,300 | 2:10.4 | 158 | 842 | 22 | 146 |
| 1:37:01.8 | 1,561 | 2:15.1 | 142 | 788 | 19 | 125 |
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Workout Graph
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