Konstantin Sazonov 3:15 row
511
Meters
3:15.8
Time
3:11.5
Pace
25
Calories
112
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 142 |
December 30, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.8 | 511 | 3:11.5 | 50 | 471 | 18 | 112 |
| 3:15.8 | 512 | 3:11.2 | 50 | 472 | 18 | 112 |
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Workout Graph
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