Konstantin Sazonov 1:15:43 row
17,013
Meters
1:15:43.9
Time
2:13.5
Pace
1009
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 1660 |
| Drag Factor | 126 |
December 28, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:43.9 | 17,013 | 2:13.5 | 147 | 805 | 21 | 140 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 19 | 133 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 852 | 21 | 145 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 798 | 21 | 140 |
| 40:00.0 | 2,259 | 2:12.8 | 149 | 814 | 23 | 148 |
| 50:00.0 | 2,198 | 2:16.4 | 138 | 773 | 22 | 137 |
| 1:00:00.0 | 2,280 | 2:11.5 | 154 | 828 | 23 | 148 |
| 1:10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 22 | 140 |
| 1:15:43.8 | 1,289 | 2:13.3 | 148 | 807 | 21 | 135 |
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Workout Graph
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