Konstantin Sazonov 6000m row
6,000
Meters
24:08.4
Time
2:00.7
Pace
395
Calories
165
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 132 |
December 07, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.4 | 6,000 | 2:00.7 | 199 | 985 | 23 | 165 |
| 8:08.8 | 2,000 | 2:02.2 | 192 | 960 | 23 | 152 |
| 8:03.3 | 4,000 | 2:00.8 | 198 | 982 | 24 | 161 |
| 7:56.3 | 6,000 | 1:59.0 | 207 | 1013 | 24 | 184 |
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