Konstantin Sazonov 40:01 row

7,979

Meters

40:01.6

Time

2:30.4

Pace

441

Calories

136

Heart Rate

Average Watts103
Calories Per Hour653
Stroke Rate25
Stroke Count1017
Drag Factor122

December 05, 2024 12:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:01.6 7,979 2:30.4 103 653 25 136
10:00.0 2,121 2:21.4 124 725 25 132
20:00.0 2,154 2:19.2 130 745 27 170
30:00.0 1,807 2:46.0 76 563 25 120
40:00.0 1,896 2:38.2 88 604 25 123
40:01.5 1 12:30.0 1 302 0 166

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Workout Graph

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