Konstantin Sazonov 6000m SkiErg
6,000
Meters
29:58.2
Time
2:29.8
Pace
326
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 85 |
November 06, 2024 13:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.2 | 6,000 | 2:29.8 | 104 | 657 | 28 | 139 |
| 6:19.6 | 1,200 | 2:38.1 | 88 | 604 | 27 | 130 |
| 5:57.7 | 2,400 | 2:29.0 | 106 | 663 | 28 | 137 |
| 5:52.7 | 3,600 | 2:26.9 | 110 | 679 | 29 | 143 |
| 5:54.1 | 4,800 | 2:27.5 | 109 | 675 | 29 | 144 |
| 5:54.0 | 6,000 | 2:27.5 | 109 | 675 | 30 | 143 |
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Workout Graph
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