Konstantin Sazonov 5000m SkiErg
5,000
Meters
27:42.8
Time
2:46.2
Pace
264
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 721 |
| Drag Factor | 130 |
October 04, 2024 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.8 | 5,000 | 2:46.2 | 76 | 562 | 26 | 122 |
| 6:15.2 | 1,000 | 3:07.6 | 53 | 482 | 23 | 93 |
| 5:37.1 | 2,000 | 2:48.5 | 73 | 551 | 26 | 129 |
| 5:12.9 | 3,000 | 2:36.4 | 91 | 614 | 27 | 125 |
| 5:28.9 | 4,000 | 2:44.4 | 79 | 570 | 26 | 129 |
| 5:08.8 | 5,000 | 2:34.4 | 95 | 627 | 28 | 137 |
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Workout Graph
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