Konstantin Sazonov 40:02 row
9,342
Meters
40:02.2
Time
2:08.5
Pace
578
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
July 21, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.2 | 9,342 | 2:08.5 | 165 | 866 | 20 | 153 |
| 12:00.0 | 2,762 | 2:10.3 | 158 | 843 | 20 | 145 |
| 24:00.0 | 2,790 | 2:09.0 | 163 | 860 | 20 | 150 |
| 36:00.0 | 2,835 | 2:06.9 | 171 | 888 | 20 | 159 |
| 40:02.0 | 956 | 2:06.5 | 173 | 894 | 20 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.