Konstantin Sazonov 5:45 row
1,197
Meters
5:45.7
Time
2:24.4
Pace
67
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
July 16, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.7 | 1,197 | 2:24.4 | 116 | 700 | 19 | 116 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 109 |
| 5:45.0 | 168 | 2:13.9 | 146 | 801 | 19 | 124 |
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Workout Graph
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