Konstantin Sazonov 6000m row
6,000
Meters
24:49.7
Time
2:04.1
Pace
384
Calories
159
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
July 19, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.7 | 6,000 | 2:04.1 | 183 | 929 | 21 | 159 |
| 5:06.0 | 1,200 | 2:07.5 | 169 | 881 | 21 | 148 |
| 5:01.6 | 2,400 | 2:05.6 | 176 | 906 | 20 | 156 |
| 4:57.3 | 3,600 | 2:03.8 | 184 | 933 | 21 | 160 |
| 4:54.9 | 4,800 | 2:02.8 | 189 | 949 | 22 | 163 |
| 4:50.0 | 6,000 | 2:00.8 | 198 | 982 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.