Konstantin Sazonov 8:56 row
1,877
Meters
8:56.2
Time
2:22.8
Pace
106
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
July 10, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.2 | 1,877 | 2:22.8 | 120 | 713 | 19 | 117 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 125 |
| 8:56.0 | 766 | 2:34.0 | 96 | 629 | 19 | 109 |
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Workout Graph
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