Konstantin Sazonov 18:17 row
4,330
Meters
18:17.2
Time
2:06.6
Pace
272
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
July 04, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.2 | 4,330 | 2:06.6 | 172 | 892 | 20 | 151 |
| 8:26.0 | 2,000 | 2:06.5 | 173 | 895 | 21 | 150 |
| 16:51.9 | 2,000 | 2:06.4 | 173 | 895 | 21 | 153 |
| 18:17.2 | 330 | 2:09.2 | 162 | 857 | 19 | 151 |
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Workout Graph
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