Konstantin Sazonov 6000m row
6,000
Meters
24:48.1
Time
2:04.0
Pace
385
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
June 13, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.1 | 6,000 | 2:04.0 | 184 | 931 | 22 | 147 |
| 5:07.1 | 1,200 | 2:07.9 | 167 | 874 | 22 | 136 |
| 5:01.1 | 2,400 | 2:05.4 | 177 | 910 | 22 | 142 |
| 4:54.9 | 3,600 | 2:02.8 | 189 | 949 | 22 | 150 |
| 4:55.6 | 4,800 | 2:03.1 | 187 | 944 | 22 | 151 |
| 4:49.3 | 6,000 | 2:00.5 | 200 | 987 | 23 | 157 |
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Workout Graph
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