Konstantin Sazonov 7:28 row
1,573
Meters
7:28.7
Time
2:22.6
Pace
89
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
May 30, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.7 | 1,573 | 2:22.6 | 121 | 715 | 18 | 120 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 | 135 |
| 7:28.0 | 457 | 2:41.9 | 82 | 583 | 17 | 106 |
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Workout Graph
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