Konstantin Sazonov 20:08 row
4,767
Meters
20:08.1
Time
2:06.7
Pace
299
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 16 |
| Stroke Count | 417 |
May 30, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,767 | 2:06.7 | 172 | 892 | 16 | 149 |
| 10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 21 | 147 |
| 20:00.0 | 2,362 | 2:07.0 | 171 | 887 | 21 | 150 |
| 20:08.0 | 27 | 2:28.1 | 108 | 670 | 7 | 150 |
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Workout Graph
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