Konstantin Sazonov 10:33 row
2,157
Meters
10:33.5
Time
2:26.8
Pace
120
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
May 30, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.5 | 2,157 | 2:26.8 | 111 | 680 | 18 | 131 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 18 | 106 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 | 144 |
| 10:33.0 | 89 | 3:05.3 | 55 | 489 | 17 | 143 |
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Workout Graph
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