Konstantin Sazonov 13000m row
13,000
Meters
59:56.0
Time
2:18.3
Pace
754
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
June 02, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:56.0 | 13,000 | 2:18.3 | 132 | 755 | 20 | 134 |
| 11:34.2 | 2,600 | 2:13.5 | 147 | 806 | 20 | 131 |
| 11:08.4 | 5,200 | 2:08.5 | 165 | 867 | 21 | 142 |
| 11:53.4 | 7,800 | 2:17.1 | 136 | 766 | 20 | 122 |
| 12:40.4 | 10,400 | 2:26.2 | 112 | 685 | 21 | 128 |
| 12:39.5 | 13,000 | 2:26.0 | 112 | 686 | 21 | 147 |
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Workout Graph
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