Konstantin Sazonov 47:34 row
10,006
Meters
47:34.8
Time
2:22.6
Pace
566
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 927 |
June 03, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.8 | 10,006 | 2:22.6 | 121 | 714 | 19 | 124 |
| 13:03.2 | 3,000 | 2:10.5 | 157 | 841 | 20 | 140 |
| 26:39.3 | 3,000 | 2:16.0 | 139 | 778 | 20 | 123 |
| 42:01.7 | 3,000 | 2:33.7 | 96 | 631 | 19 | 131 |
| 47:34.8 | 1,006 | 2:45.5 | 77 | 565 | 18 | 104 |
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Workout Graph
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