Konstantin Sazonov 39:07 row
8,812
Meters
39:07.8
Time
2:13.2
Pace
528
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 790 |
June 05, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.8 | 8,812 | 2:13.2 | 148 | 809 | 20 | 133 |
| 13:26.3 | 3,000 | 2:14.3 | 144 | 796 | 20 | 133 |
| 26:36.0 | 3,000 | 2:11.6 | 154 | 828 | 20 | 137 |
| 39:07.9 | 2,812 | 2:13.6 | 146 | 804 | 20 | 129 |
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