Konstantin Sazonov 15:47 row
3,306
Meters
15:47.6
Time
2:23.3
Pace
187
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
May 16, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.6 | 3,306 | 2:23.3 | 119 | 709 | 20 | 128 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 | 123 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 | 146 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 21 | 119 |
| 15:47.0 | 152 | 2:34.6 | 95 | 625 | 18 | 125 |
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Workout Graph
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