Konstantin Sazonov 7:30 row
1,490
Meters
7:30.8
Time
2:31.2
Pace
83
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 116 |
April 30, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.8 | 1,490 | 2:31.2 | 101 | 647 | 18 | 104 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 | 110 |
| 7:30.8 | 403 | 3:07.0 | 53 | 483 | 17 | 98 |
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Workout Graph
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