Konstantin Sazonov 30:02 row
7,205
Meters
30:02.2
Time
2:05.0
Pace
457
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 92 |
April 27, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 7,205 | 2:05.0 | 179 | 915 | 22 | 156 |
| 15:00.0 | 3,574 | 2:05.9 | 175 | 903 | 22 | 153 |
| 30:00.0 | 3,625 | 2:04.1 | 183 | 929 | 22 | 160 |
| 30:02.2 | 7 | 2:37.1 | 90 | 610 | 0 | 159 |
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Workout Graph
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