Konstantin Sazonov 2x40:00/3:00r row
26,791
Meters
1:20:00.0
Time
1:29.5
Pace
1060
Calories
142
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 26,797 |
| Overall Time | 1:26:00.0 |
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1975 |
| Stroke Rate | 19 |
| Stroke Count | 1492 |
| Drag Factor | 88 |
April 25, 2024 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 26,791 | 1:29.5 | 487 | 1975 | 19 | 142 |
| 40:00.0 | 8,876 | 2:15.1 | 142 | 787 | 19 | 139 |
| 40:00.0 | 8,959 | 2:13.9 | 146 | 801 | 19 | 146 |
| r6 |
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Workout Graph
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