Konstantin Sazonov 30:03 row
7,119
Meters
30:03.2
Time
2:06.6
Pace
447
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 91 |
April 18, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 7,119 | 2:06.6 | 172 | 892 | 21 | 145 |
| 15:00.0 | 3,587 | 2:05.4 | 177 | 910 | 23 | 153 |
| 30:00.0 | 3,521 | 2:07.8 | 168 | 877 | 22 | 155 |
| 30:03.2 | 13 | 2:03.0 | 188 | 946 | 18 | 128 |
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Workout Graph
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