Konstantin Sazonov 1:20:53 row
19,010
Meters
1:20:53.8
Time
2:07.6
Pace
1186
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 1618 |
| Drag Factor | 138 |
March 23, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:53.8 | 19,010 | 2:07.6 | 168 | 878 | 19 | 142 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 18 | 129 |
| 20:00.0 | 2,355 | 2:07.3 | 169 | 882 | 20 | 146 |
| 30:00.0 | 2,468 | 2:01.5 | 195 | 970 | 21 | 152 |
| 40:00.0 | 2,267 | 2:12.3 | 151 | 819 | 19 | 140 |
| 50:00.0 | 2,473 | 2:01.3 | 196 | 974 | 20 | 154 |
| 1:00:00.0 | 2,225 | 2:14.8 | 143 | 791 | 20 | 139 |
| 1:10:00.0 | 2,475 | 2:01.2 | 197 | 976 | 21 | 156 |
| 1:20:00.0 | 2,363 | 2:06.9 | 171 | 888 | 20 | 142 |
| 1:20:53.8 | 189 | 2:22.3 | 121 | 717 | 16 | 121 |
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Workout Graph
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