Konstantin Sazonov 1:21:28 row
19,021
Meters
1:21:28.0
Time
2:08.4
Pace
1175
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 1659 |
| Drag Factor | 147 |
March 19, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:28.0 | 19,021 | 2:08.4 | 165 | 867 | 19 | 144 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 18 | 130 |
| 20:00.0 | 2,315 | 2:09.5 | 161 | 853 | 20 | 142 |
| 30:00.0 | 2,422 | 2:03.8 | 184 | 933 | 21 | 152 |
| 40:00.0 | 2,280 | 2:11.5 | 154 | 828 | 19 | 139 |
| 50:00.0 | 2,424 | 2:03.7 | 185 | 935 | 21 | 156 |
| 1:00:00.0 | 2,287 | 2:11.1 | 155 | 833 | 21 | 153 |
| 1:10:00.0 | 2,444 | 2:02.7 | 189 | 951 | 21 | 156 |
| 1:20:00.0 | 2,360 | 2:07.1 | 170 | 886 | 20 | 147 |
| 1:21:28.0 | 320 | 2:17.5 | 135 | 763 | 18 | 129 |
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Workout Graph
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