Konstantin Sazonov 11001m row
11,001
Meters
47:40.2
Time
2:09.9
Pace
674
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 988 |
| Drag Factor | 140 |
March 14, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:40.2 | 11,001 | 2:09.9 | 159 | 848 | 20 |
| 12:33.6 | 3,000 | 2:05.6 | 177 | 907 | 22 |
| 12:36.0 | 6,000 | 2:06.0 | 175 | 902 | 22 |
| 13:29.1 | 9,000 | 2:14.8 | 143 | 791 | 20 |
| 9:01.6 | 11,001 | 2:15.3 | 141 | 785 | 19 |
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Workout Graph
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