Konstantin Sazonov 2x6000m/3:00r row
12,000
Meters
48:11.2
Time
2:00.4
Pace
793
Calories
| Rest Distance | 726 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,726 |
| Overall Time | 54:11.2 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 142 |
March 13, 2024 11:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.2 | 12,000 | 2:00.4 | 200 | 989 | 23 | |
| 23:54.0 | 6,000 | 1:59.5 | 205 | 1005 | 23 | |
| 24:17.2 | 6,000 | 2:01.4 | 195 | 972 | 23 | |
| r726 |
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Workout Graph
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