Konstantin Sazonov 18000m row
18,000
Meters
1:17:06.0
Time
2:08.5
Pace
1113
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 1500 |
| Drag Factor | 143 |
March 08, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:06.0 | 18,000 | 2:08.5 | 165 | 867 | 19 |
| 15:42.1 | 3,600 | 2:10.8 | 156 | 837 | 19 |
| 15:25.4 | 7,200 | 2:08.5 | 165 | 867 | 19 |
| 15:22.8 | 10,800 | 2:08.1 | 166 | 872 | 19 |
| 15:20.5 | 14,400 | 2:07.8 | 167 | 876 | 20 |
| 15:15.2 | 18,000 | 2:07.1 | 170 | 886 | 20 |
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Workout Graph
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