Konstantin Sazonov 7009m row
7,009
Meters
28:03.1
Time
2:00.0
Pace
464
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 995 |
Stroke Rate | 23 |
Stroke Count | 649 |
Drag Factor | 146 |
February 29, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:03.1 | 7,009 | 2:00.0 | 202 | 995 | 23 |
11:58.8 | 3,000 | 1:59.8 | 204 | 1000 | 23 |
12:00.6 | 6,000 | 2:00.1 | 202 | 995 | 23 |
4:03.8 | 7,009 | 2:00.8 | 198 | 983 | 23 |
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Workout Graph

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