Konstantin Sazonov 46:00 row
10,234
Meters
46:00.8
Time
2:14.8
Pace
604
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 817 |
| Drag Factor | 103 |
February 27, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.8 | 10,234 | 2:14.8 | 143 | 790 | 17 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 17 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 17 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 17 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 17 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 18 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 18 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 19 |
| 46:00.8 | 232 | 2:11.0 | 156 | 835 | 18 |
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Workout Graph
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