Konstantin Sazonov 3x6000m/2:00r row
18,000
Meters
1:18:09.4
Time
2:10.2
Pace
1100
Calories
143
Heart Rate
| Rest Distance | 606 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,606 |
| Overall Time | 1:24:09.4 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 1426 |
| Drag Factor | 102 |
February 18, 2024 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:09.4 | 18,000 | 2:10.2 | 158 | 844 | 18 | 143 |
| 26:20.1 | 6,000 | 2:11.6 | 153 | 827 | 18 | 142 |
| 25:57.8 | 6,000 | 2:09.8 | 160 | 850 | 18 | 141 |
| 25:51.4 | 6,000 | 2:09.2 | 162 | 857 | 19 | 147 |
| r606 |
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Workout Graph
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