Konstantin Sazonov 1x20:00/2:00r row
4,678
Meters
20:00.0
Time
2:08.2
Pace
290
Calories
151
Heart Rate
| Rest Distance | 2,426 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,104 |
| Overall Time | 22:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 96 |
February 13, 2024 11:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,678 | 2:08.2 | 166 | 870 | 19 | 151 |
| 20:00.0 | 4,681 | 2:08.1 | 166 | 871 | 19 | 151 |
| r2,426 |
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Workout Graph
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