Konstantin Sazonov 10000m row
10,000
Meters
40:54.1
Time
2:02.7
Pace
646
Calories
157
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 118 |
January 29, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.1 | 10,000 | 2:02.7 | 189 | 951 | 22 | 157 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 920 | 22 | 148 |
| 8:11.0 | 4,000 | 2:02.7 | 189 | 951 | 23 | 154 |
| 8:07.4 | 6,000 | 2:01.8 | 193 | 965 | 23 | 158 |
| 8:09.7 | 8,000 | 2:02.4 | 191 | 956 | 23 | 162 |
| 8:07.1 | 10,000 | 2:01.7 | 194 | 967 | 23 | 166 |
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Workout Graph
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