Konstantin Sazonov 6000m row
6,000
Meters
24:59.3
Time
2:04.9
Pace
380
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 111 |
January 28, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.3 | 6,000 | 2:04.9 | 179 | 917 | 22 | 147 |
| 5:09.0 | 1,200 | 2:08.7 | 164 | 864 | 22 | 135 |
| 4:59.6 | 2,400 | 2:04.8 | 180 | 919 | 22 | 145 |
| 4:55.4 | 3,600 | 2:03.0 | 188 | 945 | 23 | 152 |
| 4:54.9 | 4,800 | 2:02.8 | 189 | 949 | 23 | 152 |
| 5:00.4 | 6,000 | 2:05.1 | 178 | 914 | 22 | 152 |
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Workout Graph
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