Konstantin Sazonov 21:24 row
4,659
Meters
21:24.4
Time
2:17.8
Pace
276
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 102 |
January 26, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.4 | 4,659 | 2:17.8 | 134 | 759 | 18 | 129 |
| 12:00.0 | 2,765 | 2:10.1 | 159 | 845 | 18 | 148 |
| 21:24.4 | 1,894 | 2:28.9 | 106 | 664 | 18 | 110 |
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Workout Graph
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