Konstantin Sazonov v5:00/2:00r...2 row
1,754
Meters
6:54.0
Time
1:58.0
Pace
120
Calories
160
Heart Rate
| Rest Distance | 293 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,047 |
| Overall Time | 10:54.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 86 |
January 26, 2024 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:54.0 | 1,754 | 1:58.0 | 213 | 1032 | 25 | 160 | |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 26 | 163 | |
| r: 2:00 | 293 | ||||||
| 1:54.0 | 461 | 2:03.6 | 185 | 937 | 24 | 158 | |
| r293 |
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