Konstantin Sazonov 1:28:23 row
20,021
Meters
1:28:23.4
Time
2:12.4
Pace
1204
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 1626 |
| Drag Factor | 114 |
January 22, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:23.4 | 20,021 | 2:12.4 | 151 | 818 | 18 | 144 |
| 24:00.0 | 5,473 | 2:11.5 | 154 | 829 | 18 | 144 |
| 48:00.0 | 5,441 | 2:12.3 | 151 | 819 | 18 | 144 |
| 1:12:00.0 | 5,410 | 2:13.0 | 148 | 811 | 19 | 146 |
| 1:28:23.3 | 3,699 | 2:12.9 | 149 | 812 | 20 | 144 |
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Workout Graph
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