Konstantin Sazonov 1x6000m/3:00r row
6,000
Meters
23:20.4
Time
1:56.7
Pace
411
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,008 |
| Overall Time | 26:20.4 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 115 |
January 06, 2024 11:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.4 | 6,000 | 1:56.7 | 220 | 1057 | 26 | |
| 23:20.4 | 6,000 | 1:56.7 | 220 | 1057 | 26 | |
| r8 |
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Workout Graph
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