Konstantin Sazonov 20:00 row
4,439
Meters
20:00.0
Time
2:15.1
Pace
260
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 116 |
January 04, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,439 | 2:15.1 | 142 | 787 | 18 | 132 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 | 130 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 | 132 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 | 133 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.