Konstantin Sazonov 20:00 row
4,791
Meters
20:00.0
Time
2:05.2
Pace
302
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 103 |
January 02, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,791 | 2:05.2 | 178 | 913 | 20 | 146 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 | 145 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 | 146 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 | 143 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 | 152 |
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Workout Graph
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