Konstantin Sazonov 7555m row
7,555
Meters
30:54.0
Time
2:02.7
Pace
489
Calories
162
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 99 |
December 30, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.0 | 7,555 | 2:02.7 | 189 | 952 | 23 | 162 |
| 20:33.5 | 5,000 | 2:03.3 | 186 | 941 | 22 | 160 |
| 10:20.5 | 7,555 | 2:01.4 | 195 | 972 | 24 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.