Konstantin Sazonov 25:00 row
5,776
Meters
25:00.0
Time
2:09.8
Pace
354
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 103 |
December 27, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,776 | 2:09.8 | 160 | 850 | 19 | 139 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 132 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 19 | 139 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 | 142 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 | 146 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 | 138 |
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Workout Graph
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