Konstantin Sazonov 10000m row
10,000
Meters
40:46.0
Time
2:02.3
Pace
649
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 100 |
December 21, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.0 | 10,000 | 2:02.3 | 191 | 958 | 21 | 153 |
| 8:02.6 | 2,000 | 2:00.6 | 199 | 985 | 22 | 147 |
| 8:06.9 | 4,000 | 2:01.7 | 194 | 967 | 21 | 152 |
| 8:07.6 | 6,000 | 2:01.9 | 193 | 964 | 21 | 154 |
| 8:12.2 | 8,000 | 2:03.0 | 188 | 946 | 21 | 158 |
| 8:16.8 | 10,000 | 2:04.2 | 183 | 928 | 20 | 155 |
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Workout Graph
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