Konstantin Sazonov 2x20:00/2:00r row
10,082
Meters
40:00.0
Time
1:59.0
Pace
675
Calories
163
Heart Rate
| Rest Distance | 482 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,564 |
| Overall Time | 44:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 102 |
December 18, 2023 11:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,082 | 1:59.0 | 208 | 1014 | 24 | 163 |
| 20:00.0 | 5,038 | 1:59.0 | 207 | 1013 | 24 | 159 |
| 20:00.0 | 5,044 | 1:58.9 | 208 | 1015 | 24 | 168 |
| r482 |
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Workout Graph
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