Konstantin Sazonov 20:00 row
4,247
Meters
20:00.0
Time
2:21.2
Pace
249
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 107 |
December 18, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,247 | 2:21.2 | 124 | 727 | 19 | 129 |
| 4:00.0 | 886 | 2:15.4 | 141 | 784 | 20 | 130 |
| 8:00.0 | 825 | 2:25.4 | 114 | 691 | 18 | 134 |
| 12:00.0 | 831 | 2:24.4 | 116 | 700 | 19 | 130 |
| 16:00.0 | 860 | 2:19.5 | 129 | 743 | 21 | 135 |
| 20:00.0 | 845 | 2:22.0 | 122 | 720 | 21 | 116 |
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Workout Graph
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