Konstantin Sazonov 11:34 row
2,493
Meters
11:34.3
Time
2:19.2
Pace
142
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 96 |
December 12, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.3 | 2,493 | 2:19.2 | 130 | 746 | 20 | 121 |
| 4:00.0 | 843 | 2:22.3 | 121 | 717 | 20 | 123 |
| 8:00.0 | 890 | 2:14.8 | 143 | 791 | 20 | 131 |
| 11:34.2 | 761 | 2:20.7 | 126 | 732 | 20 | 111 |
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Workout Graph
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