Konstantin Sazonov 10:00 row
2,145
Meters
10:00.0
Time
2:19.8
Pace
122
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 126 |
November 30, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 18 | 126 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 18 | 121 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 19 | 125 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 18 | 127 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 19 | 130 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 19 | 130 |
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Workout Graph
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